Worrier to Warrior Podcast

The Worrier to Warrior Podcast

Anxiety Coach and Yoga Therapist Lisa Dumas shares stories, practical tools and inspirations to help you soothe an anxious mind and remember you’re stronger than you think you are.

Find out how concepts from yoga, ayurveda and personal development can support you in managing the stressors of modern life and reclaim a courageous heart!

Listen to the latest episode, then head to your favourite media player to listen to the rest!