Lisa Dumas
Cart 0
Members Home My Story Blog Podcast My Shop Contact
Join
Tuscany 2025 Haramara 2026
Individual Sessions Anxiety Relief Workshop Worrier to Warrior Resource
Cart 0
MembersHomeMy StoryBlogPodcast Retreats Tuscany 2025 Haramara 2026 Offerings Individual Sessions Anxiety Relief Workshop Worrier to Warrior Resource My ShopContact
Lisa Dumas
Somatic Therapy and Anxiety Coaching
Join

Getting Unstuck

A few invitations to challenge ourselves in a warming practice that includes therapeutic skills for moving through turbulence, emotional upheaval and burnout. Expect an invigorating experience to help you release what may feel heavy.

75 Minutes, Balance, Full Body, Invigorate, LegsLisa DumasApril 2, 2022
Facebook0 0 Likes
Previous

Walking Meditation

15 minutes, Meditation, Morning RitualLisa DumasApril 2, 2022
Next

Prana Nidra

15 minutes, 30 Minutes, Meditation, Invigorate, CalmLisa DumasMarch 31, 2022
Lisa Dumas Yoga & Transformational Coaching
 

Yoga Therapy and Anxiety Healing

Lisa offers tools and practices to calm the mind/body, cultivate true self-compassion through self-discovery and reclaim a courageous heart. 


“I empower people with the tools to see themselves through a much kinder lens.”
— Lisa Dumas
iStock-904809742 [Converted]-01.png

Stress Relief for Your Inbox

Stay in touch with me and I’ll send you the occasional note including tips and inspirations to feel calm, strong and connected.

I respect your privacy.

I’m so happy you’re here! Please reach out if I can support you.

6614843468 Lisa@lisadumasyoga.com
Hours

ContactJoinTerms & ConditionsPrivacy

Copyright ©2023 Lisa Dumas