Letting Go of Physical Tension 15 minutesCalmmindMorning Ritual Oct 13 Written By Lisa Dumas A seated practice to let go of physical tension and connect with the exhale- a powerful tool to release mental stress. Lisa Dumas
Letting Go of Physical Tension 15 minutesCalmmindMorning Ritual Oct 13 Written By Lisa Dumas A seated practice to let go of physical tension and connect with the exhale- a powerful tool to release mental stress. Lisa Dumas
