Steadiness and Ease Lisa DumasNovember 18, 2018Moderation, Yoga, anxiety, mindfulness, meditation, balance
Self Compassion and Parenting Lisa DumasOctober 30, 2018compassion, parenting, mindfulness, self care, self love, yoga, motherhood, e, forgiveness
Lessons Learned From a Summer Vacation Lisa DumasSeptember 5, 2018presence, family, love, learning, inspiration, widsom, wisdom, gratitude